J MARTIN’S BLOG

November 8, 2008

overate …

Filed under: Miscellaneous — J Martin @ 8:19 pm

i guess i ate too much …

blame on my gastric ulcer … i dared not to skip any meal coz i afraid it will get worse …

today i checked on my weight … i thought that since im active in sport nowadays, my weight will at least be maintained or reduced … but i was wrong … it increased 2.2 kg …

sigh ….

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