October 23, 2008

back to diet …

Filed under: Diet, Miscellaneous — J Martin @ 10:36 pm

im feeling better …

been two days i skipped dinner … and i feel good about it. i feel lighter and healthier …

hv to fight the side effect of vitamin c i take everyday … many told me that vitamin c could boost appetite … and yes i was kinda baggy few days ago … fuller everyday coz i eat a lot, thrice everyday …

few days ago it really hard for me to skip any meal, especially dinner … first attempt failed; i tried to eat something other than rice and those oily stuffs but at the end i gave up and went down to cafeteria to hv late dinner …

need a lot practise to get back to old diet it now seems ..


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