September 30, 2008

ups and downs

Filed under: Miscellaneous — J Martin @ 12:46 am

yesterday i felt elated, today i felt okay, now i feel down …

i wish i have no emotion … i wish to do anything without feeling the effect of aftermath, especially those negative feeling …

sometimes i felt like it’s really a burden playing with emotion. emotion could energize u, emotion could make u willing to do anything, or could make u want to commit suicide. an expert said (i remember this from a book) – u created these emotions … the emotions are made from within u … u can actually change ur state of mind by feeling whatever u wanted to feel ….

u can choose to feel happy, u can choose to feel sad … everything is really up to u …

the by-product of our thinking (subconscious) mind is emotion … so to create positive emotions (happy etc), u need to change your perception (subconscious mind) …

but it’s really hard to master our mind … a lot practises and practises are necessary to produce a constant and satisfying result … 

i still have a lot to learn …


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