Today I checked my blood pressure and it’s 144/76 mmHg. Ranges for normal are 110 – 140 mmHg (Systolic) and 70 – 90 mmHg (Diastolic) respectively.
The nurse assured me that it’s still on the ‘border’ so it’s not really bad. But I already started to worry ….
Did I ate wrong? My tennis schedule’s not enough? My hectic lab schedule’s not enough yet? Or is it sign for me to stop and lay rest?